Massage is an easy way to help you connect back to your true essence.  It can be a welcome relief when you have made some changes in your lifestyle and are experiencing some form of detox.

For retreat guests I offer soothing and relaxing massages to allow your flow to surface.

click here to view available options

There are a number of wonderful body-work practitioners in the local area who specialise in various modalities.  Some are also able to provide in-house service.

'Tension is who you think you should be.  Relaxation is who you are.'  Chinese proverb

where next?

... retreats, raw food, meditation, or yoga, or

... be inspired